WELCOME TO NOMAD WELLNESS NISEKO
Physiotherapy • Massage • Gym • Yoga • Breathwork • Sound Healing
Nomad Wellness is a dynamic group of health care professionals, coaches and instructors who share a sense of adventure and a passion for helping people. We have staff from all around the globe who are internationally trained and have experience with ski and snowboarding injuries. Come say hi! We are on the 2F of the Aya Niseko Hotel.
Languages: English, Japanese, Chinese
Physiotherapy
Our physio services are centered around thorough assessments and personalized treatment plans. Our therapists conduct in-depth evaluations to identify the root causes of discomfort, crafting tailored strategies for injury recovery and performance optimization. Utilizing evidence-based techniques, we diagnose and treat all ski and snowboard injuries. (https://nomadwellnessniseko.com/physio/)
Please note: if you have global or travel insurance you can use the receipt for a reimbursement.
| Physiotherapy | Prices |
|---|---|
| 15 min | 6,600 Yen |
| 45 min | 19,800 Yen |
| 60 min | 26,400 Yen |
| 90 min | 39,600 Yen |
Classic Massage
A classic massage is a therapeutic approach that combines a variety of techniques aimed at promoting relaxation, improving circulation, and addressing musculoskeletal tension. (https://nomadwellnessniseko.com/classic-massage/)
Sports Massage
Sports massage is customized to meet the distinctive demands associated with specific sports. Beyond its targeted use, sports massage also serves as a proactive measure, playing a role in injury prevention, enhancing overall flexibility, and mitigating post-exercise muscle soreness.( https://nomadwellnessniseko.com/sports-massage/)
Magnesium Massage
MgCl2 (being the only magnesium completely ionized) possesses an electric charge, ensuring that the oil is fully assimilated by the body and effectively supplies muscles with energy and oxygen.( https://nomadwellnessniseko.com/magnesium-massage/ )
| Massage (all) | Prices |
|---|---|
| 30 min | 12,100 Yen |
| 45 min | 16,500 Yen |
| 60 min | 19,800 Yen |
| 90 min | 26,400 Yen |
1:1 Strength & Conditioning
Strength and conditioning is a great way to transform your body and get huge results, whether you’re an athlete or amateur, expert, or just starting out. It encompasses so much more than just lifting weights and focuses on a variety of tools to improve movement, health, and physical performance. We work with many skiiers and snowboarders for sports specific training (https://nomadwellnessniseko.co...)
| 1:1 Strength & Conditioning | Prices |
|---|---|
| 60 min | 13,200 Yen |
1:1 Stretch & Mobility
Experience one-on-one personalized stretching and mobility sessions with our qualified therapists. We will address specific areas of concern, promote flexibility, reduce muscle tension, and enhance overall mobility. Our therapists are hands on and will guide you through a flow of movements and mobility techniques that will make you feel stretched put and rejuvenated. (https://nomadwellnessniseko.com/stretching-and-mobility/)
| 1:1 Stretch & Mobility | Prices |
|---|---|
| 60 min | 13,200 Yen |
Gym Access
Our equipped gym facility is more than just a workout space; it's a hub for winter sports enthusiasts looking to fine-tune their physical conditioning. If you book the hour, you will have the gym space to yourself, ensuring privacy and space when doing your workout. We have a squat rack, dumbbells, kettlebells. watt bike, treadmill and rehab/wellness equipment. Come check it out! (https://nomadwellnessniseko.co...)
| Gym Access | Prices |
|---|---|
| 1 hour | 3,000 Yen |
| 5 hours | 13,000 Yen |
| 10 hours | 25,000 Yen |
| 15 hours | 36,000 Yen |
| 30 hours | 63,000 Yen |
Small Group Gym Classes
Our classes are led by our Nomad team of therapists. These classes are designed to elevate your winter sports experience. Learn breath control techniques, or improve flexibility through targeted stretching and yoga. These small client-focused classes foster both physical and mental well-being, ensuring you’re prepared for the demands of skiing with a strong, flexible, and focused body. Groups can book between 3-7 people.(https://nomadwellnessniseko.com/classes/)
| Small Group Gym Classes | Prices |
|---|---|
| 1 hours class | 3,000 Yen per person |
Sound Healing
This is a potent therapy that harnesses the organic world of sound and vibration to bring your body, mind and spirit back into a state of balance. Our practitioner has her 300 hr Sound Of Being qualification.
Through the process of entrainment, these transformational sessions can assist with a myriad of emotional, physical and energetic challenges including:
• Physical pain
• Stress and anxiety
• Regulating blood pressure
• Depression
• Sleep disorders
• Adrenal burnout and more.
| Sound healing | Prices |
|---|---|
| 60 min | 23,000 Yen |
| 90 min | 26,000 Yen |
Recovery Room
Rent your compression leggings now. Normatec uses dynamic air compression to enhance circulation and recovery. They help reduce muscle soreness, inflammation, and fatigue by promoting better blood flow and lymphatic drainage, making them ideal for athletes or anyone experiencing leg discomfort. Contact us for more information.
Prices: Please enquire at Nomad Wellness on Aya Niseko 2F or via whatsapp +81 70-9090-8183.
●Nomad Wellness Niseko●
Opening times:
8am - 8pm daily from December 2024 to March 2025
Website: https://nomadwellnessniseko.com
Email: [email protected]
Phone: +81 7090908183
Instagram: @nomadwellness_niseko